But that’s ok, because by stating that I’m changing my life I’m at least taking step one. I don’t know why today seemed like the day to make that statement but I had this overwhelming feeling today that my life was going to change. So, I’m embracing that thought and I’m gonna ride it out to see what happens.

One way I want to change my life is in what I eat. I’d like to begin eating less meat as well as eating more real food. I made a couple steps forward and a couple steps backward in this effort tonight. I purchased a Kashi brand frozen dinner which has an ingredients list that anyone can read and understand. And, since I have a forever love affair with chips, I bought Fritos because they have just 3 (albeit not-so-healthy) ingredients only. Corn, Corn Oil and Salt. So then I took a step backward by, without thinking, grabbing one of my favorite drinks…a flavored Walmart carbonated water. Today I chose peach flavor. Yeah, it’s got an ingredient list full of chemical names. *sigh* I then further stepped backward by consuming a handful of sugary candy that someone brought into work. *double sigh* But I will look on the bright side that I’m at least thinking about what I put in my body.